Sauna & Plunge

Sessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions. Wearing a costume in the Sauna area is obligatory in these sessions.

Enjoy being guided through a full hour of contrast therapy, a rotation of Sauna. Cold. Rest. Repeat with science based instruction and expert tips.

Sessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions.

Come and completely reset your nervous system, and shed the build up of stress and anxiety through a combination of Sauna, Breathwork and Sounding.You can hear the collective sigh of nervous system relief from here.

Sessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions.

Come and relax for some end of the week pampering with a 60 Sauna Session.

Why not add a Pizza? Choose any pizza from the menu for £10. (Add this at the checkout)

Sessions are open to all genders, 16 years of age and above. 16-17 year olds must have their booking made by a parent or guardian who agrees to our terms and conditions.

Children aged 5-16 must be accompanied by a parent or guardian at all times.

This is a Textile Free session, where guests will use the sauna nude, just like in many other countries across Europe, enjoying the freedom of the body to breath and sweat naturally without the containment and irritation of costumes. The session will be held by Caspar or Scott to safe guard participants allowing the group to relax and enjoy the experience. Towels are obligatory to sit on, and can be used as a cover up allowing you to get used to this type of experience if it is at first unfamiliar.